And one day I understood that it is no one’s job, but mine, to take care of myself and make myself happy. (Paulo Coelho) A profound realization dawns when we understand that our well-being rests solely on our own shoulders. It's not the responsibility of others to nurture our happiness or ensure our self-care; that task falls squarely upon ourselves. This understanding empowers us to take ownership of our emotional and mental health, to prioritize our needs, and to actively cultivate joy and fulfillment in our lives. It's a journey of self-discovery and self-love, leading to a greater sense of autonomy and inner peace. 有一天我明白了，照顧自己，讓自己快樂，不是任何人的工作，而是我的工作。（保羅·科埃略） 當我們認識到我們的幸福完全取決于我們自己時，一種深刻的覺醒就會來臨。不是別人的責任來滋養我們的幸福或確保我們的自我照顧；這項任務完全落在我們自己身上。 這種理解使我們能夠對自己的情感和心理健康負責，優先考慮自己的需求，并在生活中積極培養快樂和滿足感。這是一段自我發現和自我愛的旅程，最終帶來更強的自主感和內心的平靜。