- 真正有光的人，壓的時(shí)間越久，深.度越深，綻放的光芒才可以越燦爛。 - 人生總是這樣：有順風(fēng)順?biāo)臅r(shí)候，也會(huì)有四處碰壁的時(shí)候，你要懂得用“春風(fēng)得意”時(shí)的自己，去拉一把“水深火熱”中的自己。

I hope you find a love that feels like an adventure, as much as it feels like home. I hope you find a love that is calm and peaceful, as much as it is exciting and loud. I hope you find a love that makes you feel safe, as much as it makes you feel free. I hope you find a love that is slow, as much as it is passionate and exhilarating. I hope you find a love that is respectful, as much as it is forgiving. I hope you find a love that is simple and easy, as much as it is intricate and complex. I hope you find a love that makes you feel enough exactly as you are, as much as it makes you believe in all your dreams. I hope you find a love that makes you feel strong and empowered, as much as it makes you feel cared for and protected. I hope you find a love that feels real, as much as it feels like magic. 希望你能找到一種既讓你感覺(jué)像家一樣溫馨，又讓你覺(jué)得像是一次冒險(xiǎn)的愛(ài)情。 希望你能找到一種既令人興奮又熱鬧的愛(ài)情，同時(shí)也能保持平靜與安寧。 我希望你能找到一種愛(ài)，它不僅能讓你感到自由，還能讓你感到安全。 希望你能找到一種緩慢而深沉的愛(ài)，它同樣充滿激情和令人振奮。 我希望你能找到一種既尊重又寬容的愛(ài)情。 希望你能找到一種既簡(jiǎn)單又輕松的愛(ài)情，同時(shí)也充滿復(fù)雜與精妙。

你以為過(guò)不去的，后來(lái)都過(guò)去了。 你以為忘不了的，后來(lái)也變得模糊了。 那些曾讓你掉眼淚的人，如今連名字都懶得提起。 你不用強(qiáng)迫自己變堅(jiān)強(qiáng)， 時(shí)間自然會(huì)幫你整理好那些亂七八糟的心情。 放心吧，熬過(guò)去的都會(huì)變成過(guò)去， 你會(huì)好的，會(huì)比以前更好。

No matter how you feel... Get up, dress up, show up, and never give up. Even when the weight of the world feels overwhelming, even when the spirit feels heavy and weary, there is power in the simple act of rising. To get up, dress up, and show up is to choose presence over paralysis, action over despair. It's a declaration of resilience, a testament to the indomitable spirit within. No matter how dark the night, the dawn will always break, and with each sunrise comes a fresh opportunity to pursue our dreams, to overcome obstacles, and to never give up on ourselves. “無(wú)論你感覺(jué)如何……都要振作起來(lái)，打扮得正式又體面，出現(xiàn)在眾人面前，永不放棄?！? 即便當(dāng)世界的重?fù)?dān)讓人感到難以承受，即便心靈感到沉重而疲憊，簡(jiǎn)單的起身行動(dòng)本身就蘊(yùn)含著力量。起身、打扮得正式又體面、然后出現(xiàn)在該出現(xiàn)的地方，就是在選擇面對(duì)現(xiàn)實(shí)而非逃避，選擇行動(dòng)而非絕望。這是展現(xiàn)堅(jiān)韌不拔精神的宣言，是對(duì)內(nèi)心不屈不撓精神的證明。 無(wú)論黑夜多么黑暗，黎明總會(huì)破曉，每一次日出都帶來(lái)新的機(jī)遇，讓我們得以追尋夢(mèng)想，克服障礙，永不放棄自我。

我常跟朋友說(shuō)：興趣比自律重要? 不是因?yàn)樽月刹恢匾?而是因?yàn)樗鼡尾涣颂谩? 靠自律的人，靠的是意志力去逼自己行動(dòng)；靠興趣的人，靠的是熱情和好奇心，讓自己樂(lè)在其中，停不下來(lái)。 自律就像一把方向盤，能帶你走在正確的路上；但沒(méi)有興趣，就像車子沒(méi)有油，推一段路之後，你會(huì)累、會(huì)懷疑自己，最後甚至停下來(lái)。 興趣會(huì)讓你在做事時(shí)感覺(jué)快樂(lè)，即使辛苦也甘願(yuàn)；而自律，只能讓你咬牙堅(jiān)持，不一定會(huì)愛(ài)上過(guò)程。 當(dāng)你找到一件自己真的喜歡的事，你不再需要靠提醒、打卡、目標(biāo)表來(lái)驅(qū)動(dòng)自己，因?yàn)槟銜?huì)迫不及待地投入其中。 那時(shí)候，你會(huì)發(fā)現(xiàn)：真正長(zhǎng)久的努力，其實(shí)來(lái)自熱愛(ài)，而不是壓力。 所以，與其逼自己每天進(jìn)步一點(diǎn)點(diǎn)，不如先去找那個(gè)你願(yuàn)意為之早起晚睡的熱情所在。

Come back doesn't exist to me, because once I end a thing— there's no continuation. It's not my thing to run around the same circle. Especially if it didn't do good. Especially If I had to heal from it. I forget as if we didn't even meet, or I didn't even know your name. That's my kind of rebuilding walls, pulling out my trust, and protecting myself. Once I'm done you'll never hear about me again. I don't like putting myself in a picture where I don't see any progress. I don't like bargaining my peace for uncertainties. 對(duì)我來(lái)說(shuō)，重返過(guò)去是不存在的， 因?yàn)橐坏┪医Y(jié)束一件事，就沒(méi)有繼續(xù)的可能了。 在同一個(gè)圈子里兜兜轉(zhuǎn)轉(zhuǎn)不是我的風(fēng)格。尤其是如果這段經(jīng)歷沒(méi)有帶來(lái)好的結(jié)果，尤其是如果我不得不從中恢復(fù)過(guò)來(lái)。我仿佛忘記了我們?cè)羞^(guò)交集，也忘記了你的名字。這是我用來(lái)重建自我、收回信任并保護(hù)自己的一種方式。一旦我完成了這個(gè)過(guò)程，你便再也不會(huì)聽(tīng)到我的消息。我不喜歡將自己置于看不到任何進(jìn)展的境地，也不喜歡用安寧來(lái)?yè)Q取不確定的未來(lái)。

或許有些事不會(huì)好轉(zhuǎn)，但我們能變得更好。我們會(huì)變得更堅(jiān)強(qiáng)，學(xué)會(huì)坦然面對(duì)現(xiàn)狀，無(wú)論它多么混亂。 我們能修復(fù)的我們就去修復(fù)，不能修復(fù)的我們就去適應(yīng)。或許我們還沒(méi)有把所有事情都弄清楚，但我們?nèi)栽诔砷L(zhǎng)。我們正盡力而為，不斷前進(jìn)，這才是最重要的。 Maybe some things don't get better, but we do. We get stronger. We learn to live with our situations as messy as they are. We fix what we can and adapt to what we can't. We might not have everything figured out yet, but we are still growing. We are doing our best and moving forward, and that is what matters.

Life starts to get better when you truly understand that whatever you lose in life will be replaced with something better.?? 當(dāng)你真正明白，無(wú)論你在人生中失去什么，都會(huì)以更好的事物取而代之時(shí)，生活開(kāi)始變得更好。??

你以為轉(zhuǎn)機(jī)是好運(yùn)降臨，其實(shí)不是。 真正的轉(zhuǎn)機(jī)，是你在最想放棄那一刻， 依然咬牙堅(jiān)持了下去。 那個(gè)當(dāng)下，沒(méi)有人知道你正在崩潰， 你什么都沒(méi)說(shuō)，也沒(méi)人安慰你， 但你自己決定了，不可以放棄。 你不知道明天會(huì)不會(huì)更好， 你只知道：你不能就這樣停在原地。 所以今天的你， 有機(jī)會(huì)看見(jiàn)新的風(fēng)景， 不是因?yàn)槟惚葎e人更幸運(yùn)， 是因?yàn)槟惝?dāng)時(shí)，多撐了那幾秒鐘。 倘若窮途末路，那邊勢(shì)如破竹。 乾坤未定，你我皆是黑馬。