Refocus with yourself. Take priority, not of what you have lost but of what that has left of you. Learn in ways that your lessons will help you move and keep going. You are still there, alive and is breathing. You can still do something. You can still decide what are the things that you should value and give it importance because it gives you the courage you need. Be still. It would be your next step. Give it patience, as you allow yourself to understand more. Dwell on thoughts that can help you grow and feelings that can lift you up. As long as life allows you to see the world and you're able to touch anything, there is always hope. “重新關注自己。優先考慮的不是你失去的東西，而是你剩下的東西。以能夠幫助你前進和繼續下去的方式學習。你還在那里，活著，還在呼吸。你仍然可以做一些事情。你仍然可以決定什么是你應該重視的事情，并給予它重要性，因為這給了你所需的勇氣。安靜下來。這將是你的下一步。給它耐心，當你允許自己理解更多。專注于那些能幫助你成長的想法，以及那些能讓你振作起來的感覺。只要生命允許你看到這個世界，并且你能夠觸摸任何東西，就總會有希望。”